The Binge Eating Workshop

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How to Soothe Food Noise and Lose Weight Without Harming Your Relationship with Food

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This workshop is for anyone who feels caught between wanting peace with food and wanting to care for their body.
Michelle Shapiro, RD, and Nicki Parlitsis, MS, RD, will teach a compassionate, science-based approach to quieting food noise — without restriction or shame.

If you’ve tried everything and still feel stuck, this is where we start to make sense of it.