That’s why I created a space where the information is for you. And I can't wait to share it with you.

And then I realized that it’s not that the information was wrong, it’s that the information wasn’t for me. 

There was a time when I thought there was not one practitioner or one website or one book that would be able to help me. 

THE INVALUABLE RESOURCE FOR NAVIGATING COMPLEX CONDITIONS 

Welcome to the Highly Sensitive Body (HSB) Hub

Created by:

Gain Exclusive Access to Expert Guidance on MCAS, POTS, and EDS. 

That’s why I created a space where the information is for you. And I can't wait to share it with you.

And then I realized that it’s not that the information was wrong, it’s that the information wasn’t for me. 

There was a time when I thought there was not one practitioner or one website or one book that would be able to help me. 

THE INVALUABLE RESOURCE FOR NAVIGATING COMPLEX CONDITIONS 

Welcome to the Highly Sensitive Body (HSB) Hub

Created by:

Gain Exclusive Access to Expert Guidance on MCAS, POTS, and EDS. 

The Highly Sensitive Body™ (HSB) Hub, where we navigate the complexities of:

invalidated
lost
gaslit

a beacon of hope and perspective

Mast Cell Activation Syndrome (MCAS)

Postural Orthostatic Tachycardia Syndrome (POTS)

Hypermobility/Ehlers-Danlos Syndrome (EDS)

And their related symptoms

tired of feeling

in your search for answers to your complex symptoms?

Why we created this Hub: 

At the heart of the Highly Sensitive Body™ (HSB) Hub is a mission to provide a safe haven for those who have felt unheard and misunderstood in their health journey.

We envisioned a place where you could find educational support, inspiration, and validation - a hub not bound by linear courses, but overflowing with information and extensive resources.

i'm ready!

01.

Instant access to the HSB Hub

Gain instant access to the Highly Sensitive Body (HSB) Hub until January 1, 2026, providing you with abundant resources and support to empower your healing journey.

02.

Curated resources for the Hub

Unlock a wealth of information, videos, tools, and strategies carefully curated to deepen your understanding of the complexities of MCAS, POTS, and EDS. From in-depth videos to practical guides, find everything you need to take control of your health.

03.

Access to specialists in HSB symptom mitigation

Access curated lists of practitioners specializing in the treatment of symptoms related to MCAS, POTS, and EDS, along with recommendations for holistic approaches to self-care and symptom management. 

04.

Tools and strategies to help you better understand your HSB

You’ll find tools and strategies to help you explore how your body responds to various triggers and patterns. Understand that you’re not alone or “weird” for how you feel - even knowing this can be profoundly healing! 

What's included.

I CANNOT PUT INTO WORDS MY GRATITUDE FOR THIS HUB!

I'm slowly making my way through all the courses and taking notes.

​This has already changed my life.

IT HAS CHANGED MY LIFE. 

I am just continuously blown away by this hub and SO SO grateful. 

THIS IS THE BEST MOST AMAZING THING EVER!!!

I cannot praise this enough. AND will not stop talking about it and what a great deal it is to everyone who will listen.

​I’VE LEARNED SO MUCH ALREADY.

Thank you for putting all of this together & sharing this information.

THE HSB HUB IS LIFE-SAVING.

I'm going through the most intense chronic histamine-like experience of my life, and it's got me SO sad. BUT with the knowledge I learned from the Hub, I feel more confident to bring up a treatment plan/testing to my doctors.

I'M A DIFFERENT PERSON AFTER JOINING THE HSB HUB.

Thank you so much for all of this amazing information in one spot!!!

what people are saying

Say no more! I'm in!

What's inside the hub.

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expert guidance.

Clinical Herbalist and Bioenergetic Practitioner

Lauren Baca, FNTP

naturopathic psychician & certified nutritionist

Dr. Laura Gouge, ND, CNS

Functional Dietitian & Women's Health Specialist

Jillian Greaves, MPH, RD, LDN

functional dietitian & hormone specialist

Lauren Papanos,
MS, RD, CSSD

clinical herbalist

Olivia Amitrano

POTS and dysautonomia coach

Naomi Bauer, PT, DPT

Long COVID Specialist

Lily Spechler, RD

Functional Medicine Nutritionist

Andrea Nakayama

Neuroscience Health Coach

Alyssa Chang

Women's Health Dietitian

Amanda Montalvo

integrative dietitian

Sarah Kamely, MS, RD, LDN, CNSC

Somatic Nutritional Counselor

Stephanie Mara Fox, MA, PhD in progress

CHIROPRACTOR-TURNED-HYPERMOBILITY COACH

Taylor Goldberg, DC

Functional Registered Dietitian

Michelle Shapiro, RD

I am a certified Functional Nutrition and Lifestyle Practitioner, with a deep understanding of the connection between nutrition and overall wellness.  I am a highly qualified Registered Dietitian with over ten years of experience in the field. Throughout my career, I have worked with over 1000 clients and have helped them to achieve their health and nutrition goals.

I earned my Bachelor of Science from the University of Delaware, where I also received my RD Degree. I delivered seminars to over 10,000 people, sharing my knowledge and expertise on all aspects of nutrition and healthy living.

Outside of my professional life, I have a range of interests and hobbies. I love to rock out to the Beatles, Lana Del Rey, and Brand New, and enjoy spending time with my close friends. I am also a big fan of tablescaping and interior design, and love to create beautiful and functional table settings. In my free time, I enjoy exploring the museums and parks of New York City and take advantage of all the city has to offer. 

I am passionate about helping others and is dedicated to providing my clients with the tools and guidance they need to lead healthier, happier lives.

I’m a Functional Registered Dietitian and Patient Advocate born and raised in NYC.

Functional Registered Dietitian

Michelle Shapiro, RD

Olivia Amitrano is a clinical herbalist who is passionate about utilizing traditional herbalism to support humans in our chaotic, modern world — both physically and emotionally. She believes medicinal plants have the power to reconnect us to ourselves, help regulate our nervous systems, and impart the deep nourishment that is missing from our diets and lives.

I'm a clinical herbalist who is passionate about utilizing traditional herbalism to support healing.

clinical herbalist

Olivia Amitrano

CHIROPRACTOR-TURNED-HYPERMOBILITY COACH

Taylor Goldberg, DC

Taylor Goldberg, DC, is a chiropractor-turned-hypermobility coach. She helps those struggling with hypermobility and its related comorbidities navigate the newness and unknowns of hEDS/HSD, and helps them get back to the things they enjoy through exercise, nervous system regulation, and flare tracking.

I’m a Chiropractor turned Hypermobility Coach

Stephanie Mara Fox, MA, PhD in progress, Somatic Nutritional Counselor. Creator of Somatic Eating® and has supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns.

I'm a Somatic Nutritional Counselor and Creator of Creator of Somatic Eating®

Somatic Nutritional Counselor

Stephanie Mara Fox, MA PhD in progress

INTEGRATIVE DIETITIAN

Sarah Kamely, MS, RD, LDN, CNSC

Sarah Kamely, MS, RD, LDN, CNSC is an integrative dietitian who blends her clinical experience with a holistic approach to guide her clients on their journey toward full-body healing. Sarah also has a passion for recipe development, as she believes reaching your goals should taste great along the way. 

I’m an Integrative Dietitian

Amanda Montalvo, Women's Health Dietitian. She helps women optimize their hormones and overall health through hair mineral testing. 

I'm a women’s health dietitian.
I help women just like you.

women's health dietitian

Amanda Montalvo

NEUROSCIENCE HEALTH COACH

Alyssa Chang

Alyssa Chang, Neuroscience Health Coach. I trust you as the expert and provide you with tools rooted in neuroscience to help you work with your body so you can feel more resourced as how you can heal yourself.

I’m a Neuroscience Health Coach

Andrea Nakayama, Functional Medicine Nutritionist, founder of Functional Nutrition Alliance and andreanakayama.com. Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, and speaker who is leading a movement to transform the health industry into a system that WORKS, empowering patients and practitioners alike with the systems and tools of Functional Nutrition.

I'm a Functional Medicine Nutritionist and founder of Functional Nutrition Alliance.

Functional Medicine Nutritionist

Andrea Nakayama

Long COVID Specialist

Lily Spechler

Lily Spechler, Registered Dietitian and Long COVID Specialist. She helps people overcome fatigue, pain, and food sensitivities after COVID and return to living full lives!

I’m a Registered Dietitian and Long COVID Specialist

Naomi Bauer, PT, DPT is a physiotherapist-turned-POTS and dysautonomia coach. She helps those living with POTS, long COVID, and other fatiguing illnesses learn pacing and activity modification to improve stability and get back to doing more of what they enjoy.

I'm a Physiotherapist-turned-POTS and Dysautonomia Coach

POTS AND DYSAUTONOMIA COACH

Naomi Bauer, PT, DPT

Lauren Papanos, MS, RD, CSSD is a functional dietitian, hormone specialist and board certified sports dietitian. She helps those struggling with thyroid and female hormone imbalances heal through a functional medicine nutrition and sports performance approach.

I'm a Functional Dietitian & Hormone Specialist

FUNCTIONAL DIETITIAN & HORMONE SPECIALIST

Lauren Papanos,
MS, RD, CSSD

Jillian Greaves MPH, RD, LDN is a Functional Dietitian and Women's Health Specialist. She helps women identify and address the root causes of their hormone and digestive health symptoms naturally using advanced testing, supportive nutrition, and targeted lifestyle strategies as the first line of intervention.

I'm a Functional Dietitian & Women's Health Specialist

Functional Dietitian and Women's Health Specialist

Jillian Greaves, MPH, RD, LDN

Laura Gouge, ND, CNS. I am a naturopathic psychician and certified nutritionist who helps people experiencing mental health symptoms, ADHD, and MCAS/histamine intolerance (and related conditions)

I am a Naturopathic Psychician and Certified Nutritionist

NATUROPATHIC PSYCHICIAN & CERTIFIED NUTRITIONIST

Dr. Laura Gouge, ND, CNS

Lauren Baca, FNTP, Clinical Herbalist, and Bioenergetic Practitioner, seamlessly merges the principles of functional medicine with the subtleties of Energetics. She specializes in integrating coherence principles into the often rigid frameworks of illness narratives. Lauren's focus is on guiding clients along the spectrum of chronic illness, empowering them to transcend their health challenges and develop deep self-awareness. Through her innovative approach, she fosters resilience, autonomy, and a renewed perspective on reality, harmonizing elements of spirit, ecology, and science.

I am a Clinical Herbalist and Bioenergetic Practitioner

CLINICAL HERBALIST AND BIOENERGETIC PRACTITIONER

Lauren Baca, FNTP

Discover safe and effective exercise routines and compression techniques designed to support your physical health
and enhance your quality of life. 

06.

Learn how to identify and manage flares effectively, empowering you to minimize their impact on your daily life and optimize your overall well-being. 

05.

Explore delicious and nourishing recipes, specifically tailored to support those with Histamine Intolerance, providing you with the fuel you need to thrive.

04.

Discover natural remedies and supplements that may help to alleviate symptoms and support your body’s healing process, guided by evidence-based recommendations.

03.

Learn effective techniques to support your mental and emotional well-being, empowering you to navigate the challenges of living with chronic health conditions with resilience and strength. 

02.

Dive into the intricacies of MCAS, Dysautonomia/POTS, and Hypermobility/EDS, gaining a comprehensive understanding of each condition and its impact on your health. 

Condition-specific Insights

01.

Mindset & Nervous System Strategies

Herbal & Supplement Tips

Healing Recipes

Flare Tracking

Exercise & Compression Guidance

Explore common symptoms associated with MCAS, POTS, and EDS, including dizziness, mood/sleep issues, pain, nausea/reflux, fatigue, weight changes, constipation/diarrhea, and hormonal changes, gaining insight into their underlying causes and effective management strategies. 

09.

Expand your knowledge and understanding of these complex conditions through educational resources, success stories, and insightful articles, empowering you to make informed decisions about your health. 

08.

Gain access to a curated list of verified practitioners who specialize in the treatment of MCAS, POTS, and EDS, so you can feel confident when you’re ready to take that next step toward working 1:1 with qualified professionals.

List of Verified Practitioners

07.

Educational Resources

Common Symptoms

what you'll learn.

where do i sign up?

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Access curated lists of practitioners specializing in the treatment of symptoms related to MCAS, POTS, and EDS.

Private online community

Extensive resources to deepen your understanding of the complexities of MCAS, POTS, and EDS.

Instant access to the HSB Hub for until January 1, 2025, where you'll find abundant resources and support to empower your healing journey.

JOIN TODAY & GET INSTANT ACCESS TO THE HSB HUB

The invaluable resource for navigating complex conditions

what's included:

Join today & get instant access to the HSB Hub

The invaluable resource for navigating complex conditions

What's included:

Instant access to the HSB Hub for until January 1, 2026, where you'll find abundant resources and support to empower your healing journey.

Extensive resources to deepen your understanding of the complexities of MCAS, POTS, and EDS.

Curated lists of practitioners specializing in the treatment of symptoms related to MCAS, POTS, and EDS.

Private online community.

I AM SO GRATEFUL FOR THIS INCREDIBLE RESOURCE.

I’ve spent much of the past few years doing gut healing protocols… and realize now that many of those suggestions are contraindicated for MCAS and this is likely why I am not feeling better after many years. My healing efforts were misplaced and that was a lot of time and money invested, so this HUB is a very special to me!

I first want to say I am so grateful for this incredible resource.

| always knew I was hypermobile and have been dealing with histamine intolerance for years, so I cannot begin to thank you for sharing this information that HEDS and MCAS are connected. look forward to bringing this information (gently) to my medical doctor and seeing if it's possible to go down the path of formal diagnosis. And in the meantime, I will be using these suggestions to support my body in feeling better.

I wanted to reach out because I owe you a big thank you.

I'm an opera singer and have always been a highly sensitive person in a highly sensitive body, but for the last almost two years, it's been really out of hand to the point that it started to impact my throat. And for a singer, the throat is pretty much everything.

Thanks to you sharing this information, l've been able to get bloodwork which showed my DAO was extremely low and I'm starting to get the medical support I need with some medications and further tests. I'm still very much figuring things out, but the swelling in my throat is starting to go down and I'm not losing my voice so much.

what people are saying

The Invaluable Resource for Navigating Complex Conditions

Highly Sensitive Body™ (HSB) Hub

doors are now open to the

herbal & supplement tips

curated resources

access to verified experts

instant access to the hsb hub

Tools and strategies to help you better understand your HSB

full access to the hub through january 1, 2026

exercise & compression guidance

condition-specific insights

and so much more!

Normally priced:
$300

Yours for:
$147

Use code: HSB147 at checkout

Your investment

how to get started.

simply click the "add to cart" button below to

Unlock access to the
Highly Sensitive Body™ Hub

Once your purchase is complete, you'll receive instructions on how to access the Hub and start your healing journey!

instant access

was: 300

now: $147

Access ends January 1, 2026

Use code: HSB147 at checkout

One-time payment!

Frequently Asked Questions

No, there are many resources for you within the Highly Sensitive Body (HSB) Hub relevant to all aspects of having an HSB, not only those pertaining to people who have been diagnosed with MCAS, POTS, Dysautonomia, Long C*vid, and related conditions. Since these conditions are notoriously hard to diagnose, many people may have them and not know.


This is an all-in-one information center for complex, misunderstood medical conditions. When I was in the throes of MCAS, POTS and symptomatic hypermobility, I had nowhere to find this information. I pulled together 15 of the top experts in these conditions and in HSBs and put their genius all in one place because this information is very hard to find anywhere online.


An HSB is a body that experiences the world differently than other bodies do. I've joked that living in an HSB is like having an "allergy to stress". Some of the specific signs that you may have an HSB include:

  • Sleeplessness
  • New onset of skin rashes
  • Feeling like your heart is racing after a hot shower / having dizziness from showering
  • Anxiety that feels PHYSICAL
  • Weird food reactions
  • Having new onset sensory overload
  • Feeling predictably bad during random times in the menstrual cycle

Still not sure? Take this quiz to find out!
It’s an online platform (that can be accessed via app or website) with different courses, videos, handouts, resources, and tips for how to navigate MCAS, dysautonimia, hypermobility, and long C*vid. There are several ways to search for information within the platform.

There is one section that allows you to search by the type of support you can receive, including:
  • Nutrition/nutrients
  • Mindset/nervous system
  • Herbal approaches
  • Nutritional supplements
  • Recipes
  • Flare tracking
  • Exercise & compression/blood flow
  • Detoxification/drainage
  • Resources

Additionally you can search for info based on the symptoms you area experiencing. This is especially helpful for people who are in activated symptomatic states looking for relief tools.

Those symptoms include:

  • Fatigue
  • Dizziness/headaches/visual
  • Mood changes
  • Pain
  • Weight changes
  • Digestion
  • Hormonal changes
  • Acid reflux
  • Sleep/insomnia

Yes, we will be consistently uploading new info

No, this is not a replacement for medical care.

This is the first launch of this project and is it a HUGE amount of resources with 15 different practitioners already contributing. (We have even more coming in!)

We didn’t want to go into a monthly model for payment because we know you’ll need that time to go through everything! (Although a 30$ monthly payment is considering EXTREMELY low for a program like this and the value.)

We have full intention to have the HSB Hub ALIVE FOREVER! We just may add MORE support in January and on that would include new types of support.

We know the average price of an even a webinar or ebook is around $100 and we have hours of beautiful resources from 15 practitioners in the hub (and close to 70 videos right now!) for the current price of $147. We also have PDFs and handouts (each of which would generally cost around this amount.)

This is the beta launch of this program so we want to kind of “give everything away” in the beginning so that people get IT ALL.
We also feel 5 months is more than enough time to enjoy and benefit from this very valuable resource.

The next direction we move into with the hub is going to be up to all of you! But it will always be affordable and reasonable and way more value than the cost :)

We want to in the future (perhaps after January) also include live coaching and client case studies and are dreaming up whatever you want from whatever you tell us!

New content will be consistently released until January as well and you’ll certainly have the option to renew!

We also just found that people get burnt out on the same program for a year so we want to keep things exciting and relatable and base it directly on what YOU want.

Great question! After you checkout via our Kajabi order page, you'll receive an email with inviting you to the Circle platform where the Hub is hosted. Follow that link, create your login, and you can begin diving into the resources right away. 

© michelle shapiro nutrition llc 2021  |  all rights reserved