Season 5 Episode 5 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, RD How People Pleasing Keeps Us Sick (and what to do about it!) Listen on: Apple | Spotify | Web playerWatch on Youtube Do you struggle to say “no”, even when it means compromising your health? Is people-pleasing draining your energy […]
Season 5 Episode 4 of Quiet the Diet Podcast with Michelle Shapiro, RD and Angelo Keely How Protein and Amino Acids Drive Your Health with Angelo Keely, Founder of Kion Listen on: Apple | Spotify | Web playerWatch on Youtube Did you know that not all proteins are created equal, and that amino acids just might […]
Season 5 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and J Gulinello Talking Mitochondria, Glutathione & Glyphosate with J Gulinello Listen on: Apple | Spotify | Web playerWatch on Youtube You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest […]
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