Season 5 Episode 12 of Quiet the Diet Podcast with Michelle Shapiro, RD and the Whole MSN Team Surprising Healing Anthems: Songs That Healed Us Listen on: Apple | Spotify | Web playerWatch on Youtube How do songs become anthems of resilience, and what can we learn from the music that moves us? In this special […]
Season 5 Episode 11 of Quiet the Diet Podcast with Michelle Shapiro, RD Surprising Sleep Conditions That Create Insomnia Listen on: Apple | Spotify | Web playerWatch on Youtube Is your body’s internal chemistry sabotaging your sleep? In this episode Quiet the Diet, host Michelle Shapiro explores hidden causes of insomnia, from histamine intolerance to hormone imbalances, […]
Season 5 Episode 10 of Quiet the Diet Podcast with Michelle Shapiro, RD and Abby Hueber Hypothyroidism Listen on: Apple | Spotify | Web playerWatch on Youtube What if your hypothyroidism isn’t the root problem, but rather a symptom of something bigger happening in your body? In this episode of Quiet the Diet, Michelle welcomes functional nutritionist Abby […]
Season 5 Episode 9 of Quiet the Diet Podcast with Michelle Shapiro, RD and Dr. Allan Bacon Calories In/Calories Out: Let’s Talk About It Compassionately and Honestly Listen on: Apple | Spotify | Web playerWatch on Youtube Are you overcomplicating your weight loss journey with trendy diets and misinformation? In this episode of Quiet the Diet, Michelle Shapiro […]
Season 5 Episode 8 of Quiet the Diet Podcast with Michelle Shapiro, RD and Iliriana Balaj of Healthillie Taking Our Health One Step Further Listen on: Apple | Spotify | Web playerWatch on Youtube Do you struggle with a litany of symptoms that you can’t seem to get to the root of? It could be time […]
Season 5 Episode 7 of Quiet the Diet Podcast with Michelle Shapiro, RD and Amanda Montalvo, RD Hydration, Electrolytes and Mineral Essentials Listen on: Apple | Spotify | Web playerWatch on Youtube Is your water doing more harm than good when it comes to hydration? In this episode of Quiet the Diet, Michelle welcomes her friend and […]
Season 5 Episode 5 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, RD How People Pleasing Keeps Us Sick (and what to do about it!) Listen on: Apple | Spotify | Web playerWatch on Youtube Do you struggle to say “no”, even when it means compromising your health? Is people-pleasing draining your energy […]
Season 5 Episode 4 of Quiet the Diet Podcast with Michelle Shapiro, RD and Angelo Keely How Protein and Amino Acids Drive Your Health with Angelo Keely, Founder of Kion Listen on: Apple | Spotify | Web playerWatch on Youtube Did you know that not all proteins are created equal, and that amino acids just might […]
Season 5 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and J Gulinello Talking Mitochondria, Glutathione & Glyphosate with J Gulinello Listen on: Apple | Spotify | Web playerWatch on Youtube You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest […]
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