Histamine Essentials:
I want the replay!
Why You’re Experiencing Weird, Random Symptoms
— And What You Can Actually Do About It
You can access the replay now!
This live event has ended.
Histamine Essentials:
I want the replay
You can access the replay now!
Why You’re Experiencing Weird, Random Symptoms
— And What You Can Actually Do About It
This live event has ended.
Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul
Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul / Michelle Shapiro Nutrition LLC / Where Science meets soul
maybe you googled
Are you dealing with mystery symptoms no one can explain?
Maybe you’ve tried everything — supplements, detoxes, protocols — but you’re still struggling with:
I want the replay
Maybe you’ve been told you “just have allergies” — but you know it’s something deeper.
You are NOT crazy — and there’s a reason none of the advice you’ve gotten so far has worked.
Anxiety or panic for no reason
dizziness
Stomach pain, reflux, or nausea
heart palpitations or rapid heart rate
Muscle spasms
urinary frequency
Hormonal Symptoms
Random Food reactions
Feeling like your body is constantly on "high alert"
🧑🏫
What You'll Learn In This Workshop
A deep understanding of histamine intolerance and related conditions like MCAS
Tools to identify and manage unexpected symptoms—like reactions to “healthy” foods or supplements
Clarity on how MCAS is diagnosed and what the science says (and doesn’t say)
A breakdown of the most common MCAS triggers—from food to environment to stress
A powerful explanation of the “histamine bucket” theory and how it applies to real life
A full-body symptom map of how histamine can show up in different organ systems
Guidance on when histamine issues can escalate to ER-level symptoms
A full toolbox of strategies to reduce histamine load, including:
Supplement guidance—what works, what to avoid, and how to layer in
Why personalization is key (and how to stop chasing random solutions)
Most importantly: Hope, clarity, and a roadmap for rebuilding resilience
Tools to identify and manage unexpected symptoms—like reactions to “healthy” foods or supplements
Clarity on how MCAS is diagnosed and what the science says (and doesn’t say)
A breakdown of the most common MCAS triggers—from food to environment to stress
A powerful explanation of the “histamine bucket” theory and how it applies to real life
A full-body symptom map of how histamine can show up in different organ systems
Guidance on when histamine issues can escalate to ER-level symptoms
A full toolbox of strategies to reduce histamine load, including:
- How to follow a low-histamine diet (without making yourself crazy)
- Nervous system regulation techniques to calm internal inflammation
- How to support histamine breakdown and clearance
- Ways to improve blood flow and endothelial health
- How to rebuild and support your detox pathways
Supplement guidance—what works, what to avoid, and how to layer in
Why personalization is key (and how to stop chasing random solutions)
Most importantly: Hope, clarity, and a roadmap for rebuilding resilience
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Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn
Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn / Histamine Essentials™/ What You'll Learn
You’ll learn how it’s related to:
🚨
The Problem No One is Talking About
This isn’t just about histamine intolerance or food reactions — this is about your body’s inability to break down histamine properly, clear it out, and regulate mast cells.
- Long COVID
- Chronic stress & trauma
- Gut health
- Nervous system dysregulation
- Autoimmune symptoms
- And why detox protocols often make people WORSE
🗂️
The Full Symptom Breakdown
I’ll walk you through an easy-to-understand chart of histamine symptoms across every system of the body so you can finally understand how it’s all connected.
Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results
Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results / Histamine Essentials™/ The Results
💡 You’ll Walk Away With A Game Plan
You’ll learn the 4 Key Strategies to start reducing histamine-driven symptoms right away:
- Reduce Your Histamine Load (Diet & lifestyle tweaks that don’t make you miserable)
- Calm Your Nervous System (Why stress = histamine and how to fix it)
- Support Histamine Breakdown (Liver, gut, nutrient support)
- Optional: Supplements That Help (Only if they make sense for you)
Plus, you’ll get a practical Histamine Essentials™ Workbook to help you follow along, take notes, and get the most out of the webinar.
I want the replay
More value
I want you to know:
✨ Your body is not broken
✨ You are not destined to react to everything forever
✨ Histamine issues can improve and even fully resolve
✨ There are clear, compassionate steps you can take — starting today
