QTD: A Revolutionary Approach to Binge Eating

Season 4 Episode 1 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, RD Binge Eating: A Revolutionary Approach for Those Who Feel Out of Control Listen on: Apple | Spotify | Web playerWatch on Youtube In this week’s episode of Quiet the Diet, Michelle and Nicki get into one of their favorite […]


Key Strategies for Approaching Binge Eating

Today we’re going way back to our Quiet the Diet roots and talking about binge eating. This topic is near and dear to the work that we do with our clients and is deeply personal. So what actually is binge eating? Apart from the clinical definition, we like to look at it as any type […]

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