Quiet the diet episode 5 Managing stress to achieve food freedom with Keri Glassman and Michelle Shapiro RD on Quiet the Diet


QTD: Managing Stress to Achieve Food Freedom

Season 3 Episode 5 of Quiet the Diet Podcast with Michelle Shapiro, RD and Keri Glassman, RD Managing Stress to Achieve Food Freedom with Keri Glassman In this episode, Michelle sits down with Keri Glassman, a renowned dietitian, thought leader in the nutrition space. They delve into managing stress, embracing habit changes, and finding true […]

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