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Digestion

Holistic Remedies for Constipation

If you’re feeling backed up, you’re in good company. According to Johns Hopkins Medicine, about 4 million people in the US experience frequent constipation and 2.5 million of these people visit a doctor for it each year, making it the most common GI complaint. It’s frustrating, uncomfortable, and can take a toll on your body […]

Improving gut health and constipation and the nervous system connection with Dr. Halie Schoff and Michelle Shapiro RD

Digestion

QTD: Improving Constipation and its Nervous System Connection

Season 3 Episode 8 of Quiet the Diet Podcast with Michelle Shapiro, RD and Halie Schoff, DC Improving Constipation and the Nervous System Connection With Dr. Halie Schoff Listen on: Apple | Spotify | Web playerWatch on Youtube In this episode, Michelle sits down with Dr. Halie Schoff, a practitioner specializing in functional medicine, clinical […]

Quiet the Diet Season 2 Episode 9 The Bloating Episode with Michelle Shapiro RD and Kari Natwick RD

Digestion

QTD: Reduce Bloating with Functional Medicine

Season 2 Episode 9 of the Quiet the Diet Podcast with Michelle Shapiro, RD and Kari Natwick, RD Reduce Bloating with Functional Medicine Sponsored by Raw Rev – 20% OFF with code MICHELLE20 In this episode, Michelle and Kari Natwick, gut health RD, dive into the all too common – but not normal – topic […]

The Thyroid Episode of the Quiet the Diet podcast with Michelle Shapiro RD

Weight

QTD: Functional Nutrition for Thyroid Health

Season 2 Episode 8 of the Quiet the Diet Podcast with Michelle Shapiro, RD QTD: Functional Nutrition for Thyroid Health Sponsored by Raw Rev – 20% OFF with code MICHELLE20 In this episode, Michelle sits down with Liz Wolfe, NTP and Stephanie Greunke, RD to discuss the history and evolution of the Paleo Diet over […]

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