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Digestion

Root Causes of Bloating + How to Reduce it From a Functional Approach

If you struggle with bloating, you’ve probably received loads of advice on what foods to eat and not eat – drink lemon water first thing in the morning, try a low FODMAP diet, cut out all dairy, the list goes on and on. We wanted to approach the topic of bloating in a way that feels […]

Quiet the Diet Season 2 Episode 9 The Bloating Episode with Michelle Shapiro RD and Kari Natwick RD

Digestion

QTD: Reduce Bloating with Functional Medicine

Season 2 Episode 9 of the Quiet the Diet Podcast with Michelle Shapiro, RD and Kari Natwick, RD Reduce Bloating with Functional Medicine Sponsored by Raw Rev – 20% OFF with code MICHELLE20 In this episode, Michelle and Kari Natwick, gut health RD, dive into the all too common – but not normal – topic […]

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