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Season 5 Episode 10 of Quiet the Diet Podcast with Michelle Shapiro, RD and Abby Hueber Hypothyroidism Listen on: Apple | Spotify | Web playerWatch on Youtube What if your hypothyroidism isn’t the root problem, but rather a symptom of something bigger happening in your body? In this episode of Quiet the Diet, Michelle welcomes functional nutritionist Abby […]
Season 5 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and J Gulinello Talking Mitochondria, Glutathione & Glyphosate with J Gulinello Listen on: Apple | Spotify | Web playerWatch on Youtube You may know that mitochondria are the powerhouse of the cell, but how do they affect your overall health? In the latest […]
Shifting your attention from fat to muscle tissue can be really empowering. Gabrielle Lyon likes to say “we’re not overweight, we’re undermuscled”. So today we’re going to dive deep into the importance of muscle and why we need it from a physiological standpoint. To start with the basics, there are a few key types of […]
3 Herbs Everyone Can Benefit From We chatted with our favorite herbalista, Olivia Amitrano of Organic Olivia, about all things herbal medicine and how we can incorporate more herbs into our daily lives. Olivia’s brand is a modern spin on traditional herbalism and makes something so nuanced and complicated really digestible, which we’re all about. […]
Season 2 Episode 5 of Quiet the Diet Podcast with Michelle Shapiro, RD and Josh Kreifels, RD Improving Metabolism with Josh Kreifels, Functional Dietitian Sponsored by Purity Coffee – 20% off your first order with code QUIETTHEDIET In this episode, Michelle explains how we can support our metabolism with Josh Kreifels, RD. They debunk common […]
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