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Our Visual and Nervous System and How to Reach our Health Goals with Alyssa Chang and Michelle Shapiro RD

QTD: Our Visual and Nervous System and How to Reach Health Goals

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How to reduce anxiety and regulate your nervous system holistically with Dr. Nicole LePera, the holistic psychologist, and Michelle Shapiro, functional registered dietitian.

Anxiety

QTD: How to Regulate Your Nervous System

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