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Season 5 Episode 7 of Quiet the Diet Podcast with Michelle Shapiro, RD and Amanda Montalvo, RD Hydration, Electrolytes and Mineral Essentials Listen on: Apple | Spotify | Web playerWatch on Youtube Is your water doing more harm than good when it comes to hydration? In this episode of Quiet the Diet, Michelle welcomes her friend and […]
Season 4 Episode 8 of Quiet the Diet Podcast with Michelle Shapiro, RD and Christine Coen, RD Nervous System Support: Using Somatic Practices to Manage Stress and Build Resilience with Christine Coen Listen on: Apple | Spotify | Web playerWatch on Youtube Are you feeling stuck in fight or flight? Do you struggle with managing stress […]
Season 4 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and Laura Gouge, ND ADHD: A Holistic Perspective – Exploring the Relationship Between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge Listen on: Apple | Spotify | Web playerWatch on Youtube In this week’s episode of Quiet the Diet, […]
Season 2 Episode 11 of Quiet the Diet Podcast with Michelle Shapiro, RD and Dr. Robert Kachko, ND, LAc Keep reading for this episode’s transcript! Holistic Tips to Improve Sleep w/ Dr. Rob Kachko In this episode, Dr. Robert Kachko, ND comes back for the 2nd time on the pod to talk all things sleep! […]
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