recent posts
If you’re feeling backed up, you’re in good company. According to Johns Hopkins Medicine, about 4 million people in the US experience frequent constipation and 2.5 million of these people visit a doctor for it each year, making it the most common GI complaint. It’s frustrating, uncomfortable, and can take a toll on your body […]
3 Herbs Everyone Can Benefit From We chatted with our favorite herbalista, Olivia Amitrano of Organic Olivia, about all things herbal medicine and how we can incorporate more herbs into our daily lives. Olivia’s brand is a modern spin on traditional herbalism and makes something so nuanced and complicated really digestible, which we’re all about. […]
Season 3 Episode 8 of Quiet the Diet Podcast with Michelle Shapiro, RD and Halie Schoff, DC Improving Constipation and the Nervous System Connection With Dr. Halie Schoff Listen on: Apple | Spotify | Web playerWatch on Youtube In this episode, Michelle sits down with Dr. Halie Schoff, a practitioner specializing in functional medicine, clinical […]
Season 3 Episode 7 of Quiet the Diet Podcast with Michelle Shapiro, RD and Christa Biegler, RD Eczema and Gut Health: A Functional Nutrition Approach to Skin with Christa Biegler Listen on: Apple | Spotify | Web playerWatch on Youtube In this episode, Michelle sits down with Christa Biegler, functional medicine nutritionist and podcast host […]
Season 3 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, RD Strategies for Addressing Hunger and Cravings With Michelle & Nicki (Part II) In this episode, Michelle and Nicki explore the two nutritional theories that divide opinions: the “muscle your way through it” group and the “compassionate” group and […]
Season 2 Episode 9 of the Quiet the Diet Podcast with Michelle Shapiro, RD and Kari Natwick, RD Reduce Bloating with Functional Medicine Sponsored by Raw Rev – 20% OFF with code MICHELLE20 In this episode, Michelle and Kari Natwick, gut health RD, dive into the all too common – but not normal – topic […]
Season 2 Episode 4 of Quiet the Diet Podcast with Michelle Shapiro, RD and Erin Holt Reduce Acid Reflux: A Functional Nutrition Approach w/ Erin Holt Sponsored by Pique Tea – 15% off Radiant Skin Duo Starter Pack + Free shipping In this episode, Michelle sits down with Erin Holt (the Funktional Nutritionist) to talk […]
