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Season 3 Episode 3 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, RD Strategies for Addressing Hunger and Cravings With Michelle & Nicki (Part II) In this episode, Michelle and Nicki explore the two nutritional theories that divide opinions: the “muscle your way through it” group and the “compassionate” group and […]
Season 2 Episode 1 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, MS, RD, CPT How Others Influence our Food Behaviors Sponsored by Purity Coffee – 20% off your first order with code QUIETTHEDIET Michelle and her staff Dietitian, Nicki Parlitsis, are back for Season 2 to discuss the impact that […]
