recent posts
Lifestyle + Nutrition Tips for a Healthy Thyroid Thyroid conditions are on the rise and yet there’s still so much confusion about what they are and how to live with them. The most common disorder we’re seeing today is hypothyroidism, with 1 in 8 women receiving a diagnosis in their lifetime. But the good news […]
Season 1 Episode 10 of Quiet the Diet Podcast with Michelle Shapiro, RD How to Be Your Own Health Advocate with Andrea Nakayama, Functional Medicine Nutritionist In this episode, Michelle sits down with Andrea Nakayama, Functional Medicine Nutritionist & Founder of the Functional Nutrition Alliance to talk about how to be your own health advocate. […]
