Season 4 Episode 9 of Quiet the Diet Podcast with Michelle Shapiro, RD and Dr. John Kim Detoxification with Functional Medicine Pharmacist Dr. John Kim Listen on: Apple | Spotify | Web playerWatch on Youtube Are your daily habits undermining your health? Have you ever wondered if your detox routine might actually be harmful? Or maybe you’ve questioned […]

If you’re feeling backed up, you’re in good company. According to Johns Hopkins Medicine, about 4 million people in the US experience frequent constipation and 2.5 million of these people visit a doctor for it each year, making it the most common GI complaint. It’s frustrating, uncomfortable, and can take a toll on your body […]