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QTD: Surprising Sleep Conditions That Create Insomnia

Podcast

Weight

How Others Influence Our Food Behaviors

Uncategorized

QTD: Nervous System Support

QTD: The Future of IBS Management

Digestion

Weight

QTD: Weight Loss Resistance

Weight

QTD: A Revolutionary Approach to Binge Eating

Holistic Remedies for Constipation

Digestion

Improving gut health and constipation and the nervous system connection with Dr. Halie Schoff and Michelle Shapiro RD

Digestion

QTD: Improving Constipation and its Nervous System Connection

How to reduce anxiety and regulate your nervous system holistically with Dr. Nicole LePera, the holistic psychologist, and Michelle Shapiro, functional registered dietitian.

Anxiety

QTD: How to Regulate Your Nervous System

In the Quiet the Diet podcast, Michelle Shapiro RD talks with Dr. Robert Kachko about what trauma is and how it manifests both physically and mentally in the body

QTD: How Trauma Affects the Body with Dr. Robert Kachko, ND

Anxiety

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