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Season 3 Episode 4 of Quiet the Diet Podcast with Michelle Shapiro, RD and Ashok Gupta Brain Retraining for Chronic Illness Recovery with Ashok Gupta In this episode, Michelle sits down with Ashok Gupta, an expert in neuroplasticity and brain retraining. Ashok shares invaluable insights into the connection between the brain, nervous system, and immune […]
Season 2 Episode 10 of Quiet the Diet Podcast with Michelle Shapiro, RD How to Heal from Chronic Illness Symptoms In this episode, Michelle takes you through what it’s like to live with a chronic illness, and how to actually start healing when you feel like it’s impossible. Keep reading to learn how to improve […]
Season 2 Episode 1 of Quiet the Diet Podcast with Michelle Shapiro, RD and Nicki Parlitsis, MS, RD, CPT How Others Influence our Food Behaviors Sponsored by Purity Coffee – 20% off your first order with code QUIETTHEDIET Michelle and her staff Dietitian, Nicki Parlitsis, are back for Season 2 to discuss the impact that […]
